Mid-day 3

Day 3 is well underway and we've passed the 1/2 way point and the highest point. It's all downhill.

This morning's run was a classic Ontario trail, nice and rolly with some rocky hills and a couple waterfalls. Some wildlife and fog made it a great way to start the day. I lost a chunk of time on my leg by following an old detour complete with white flagging and posts. Must have been at least 10 minutes down an old trail. But we bridged the gap and cut the 52 minute lead to 7 minutes. Al looked great going out on the next leg and cut another 5 minutes our of the lead! Now it is afternoon and I'm napped, fed and coffeed up for the afternoon's 15km leg!

Updates on the AS site! Injury reports and colour commentary.
http://adventurescience.ca/category/blaze/